Category: Health

Private Medical Insurance (PMI) has been increasing in popularity as people decide to add extra support to their National Health Service (NHS) benefits. PMI is not a replacement for the NHS. It is simply providing additional assistance, more comfort and…

Diabetes and skincare Diabetes affects some 380 million people worldwide, a number that is steadily increasing. In the near future one in 10 adults will be affected by diabetes. This disease has multiple adverse effects on our health, many of…

Caffeine for the skin The beauty industry has appropriated the active ingredient of our most universal breakfast drink. Caffeine, the alkaloid that wakes us up by stimulating the nervous system, also has beneficial properties for the skin. It appears that…

January is the best month for comfort food. As it gets colder outside and gets dark early, we crave wholesome meals that will make us feel satisfied and warm inside. However, in the new year, many are looking for healthy…

Toxic cosmetics Do we have to suffer for vanity’s sake? Since time immemorial, humans have used a host of products to beautify the skin. Many of these historical ingredients were toxic, and some even lethal. Cosmetics have an ugly side…

Charlotte’s 3-minute Belly Blitz Review I recently purchased “Charlotte Crosby’s 3 Minute Belly Blitz” as there seemed to be so many great reviews of it all over social media, with most losing up to 5lb in their first week. The…